Find your Sober Start
Ready to take control of your drinking? Let Sober Starts Coaching guide you on your journey to a healthier, happier you.
About Sober Starts
Sober Starts Coaching helps professional women redefine their relationship with alcohol and take back control of their lives - either through moderation or full sobriety. My coaching focuses on guiding you through
- Your sober journey
- Supporting you in clearing space for recovery
- Developing new mindsets
- Helping you live a life that is true to your values, to reach your full potential
My name is Rebecca O'Farrell, I am the founder of Sober Starts, a CCAR Certified Recovery Coach, Certified Professional Coach and toddler mom of 2. With over 10+ years as a manager at a Fortune 10 company, I have experience with the professional pressures that women face while trying to have it all, balancing work and family.
After years of daily drinking and regrets, I finally took control, and started a recovery path of education on addiction and the science behind what alcohol really does to your mind and body.
Now, I want to help as many women as possible to overcome their their challenges with alcohol and start their alcohol recovery - either to moderate or be fully alcohol free. From social and media pressure, to the stigma around labeling people as either an alcoholic or “normal”, alcohol messaging surrounds our daily life.
Sober Starts wants to turn the noise down, allow you to tune in to what you really need, then partner to move forward into a more clear and intentional life, full of energy and focus.
I am based in Dublin, internationally certified and work globally through virtual sessions.
More About Sober Starts Coaching
My Philosophy
My Philosophy
My Philosophy
I believe that everyone has the potential to live a fulfilling and meaningful life, enhanced by gaining control over their drinking. I take a collaborative & solutions focused approach to coaching. By working together, we can identify your strengths and create a plan of action. By focusing on their goals, my clients are able to unlock their full potential and create a life they love.
My Services
My Philosophy
My Philosophy
I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals. Get in touch today to learn more.
Control Your Drinking, Transform Your Life
What is Sober Coaching?
Sober Coaching is a partnership aimed to support you as you define your relationship with alcohol, from reducing your intake or to a full alcohol free life.
Sober coaching will guide you as you start a journey of self discovery that may intercept relationships - both with yourself and others, your lifestyle, work and health.
A sober coach is there to motivate & guide you in designing goals and an action plan to move forward in your life, to get to the best version of you.
As a certified recovery coach, I help individuals overcome limiting beliefs about life without alcohol, create a vision for their future, and develop actionable plans to achieve their goals.
My approach is supportive, compassionate, and tailored to your unique needs. Whether you're looking to reduce your drinking or become alcohol free, I am here to guide and motivate you every step of the way. Let's work together to create the life you deserve. Schedule a session with me today and start living your best life.
Learn More
Learn about where you are on your sober journey and which coaching program will best suit what you need
Coaching Programs
We offer a variety of options depending on your readiness for change
Sober Starts Explore
Designed for those contemplating and preparing for change, we will explore your relationship with alcohol and how it impacts your life. This program is 3, 45 minute sessions to help you gain clarity on what you want your relationship with alcohol to be.
Cost: €225
Sober Starts Empower
Designed for those who are ready to commit to action, the goal is to empower your journey to breaking old habits, changing mindsets and finding your new path to living your best life. This program is 6, 45-minute sessions, one to one instant messaging and 3, 15 minute mini sessions to empower you to break free from patterns that have been holding you back.
Cost: €425
Sober Starts Evolve
Designed for those who want to truly evolve their lifestyle, solidify change and develop confidence in new positive habits. This program is 12, 45-minute sessions, one to one instant messaging and 6, 15 minute mini sessions to help your evolution through your first year of milestones - celebrating successes and deepening your insight into who you really can be.
Cost: €800
Get in touch to find out more or to design a custom program to fit your needs and budget